tag:blogger.com,1999:blog-6319456785267029527.post6016905233188225387..comments2024-01-16T22:28:54.045-08:00Comments on Confessions of a Fitness Diva....: And Now for Some Meditation.....Unknownnoreply@blogger.comBlogger23125tag:blogger.com,1999:blog-6319456785267029527.post-32460508406907029572009-02-23T14:22:00.000-08:002009-02-23T14:22:00.000-08:00I meditate from time to time, just to cut down on ...I meditate from time to time, just to cut down on my stress levels. I have so many things going on at once, sometimes I just have to close my eyes and relax each part of my body, to calm myself down.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-65396997011946255712008-12-06T11:27:00.000-08:002008-12-06T11:27:00.000-08:00I meditate every morning, but most ppl think its s...I meditate every morning, but most ppl think its something weird and don't get the point...<BR/><BR/>...we excercise our bodies but rarely excercise the mind and spirit. Some other resources include <A HREF="http://ciphersearch.com" REL="nofollow">CipherSearch.com</A> and the best of all <A HREF="http://tinyurl.com/metuneter" REL="nofollow">The Metu Neter</A>...check it out and tell me what you Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-22807079615208584052008-10-07T14:06:00.000-07:002008-10-07T14:06:00.000-07:00A few months ago I did a silent retreat which incl...A few months ago I did a silent retreat which included a whole day of meditation. I was afraid of the silent part but made it through. When I got home I was so relaxed I didn't even feel like talking!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-50371916146027165822008-09-30T20:21:00.000-07:002008-09-30T20:21:00.000-07:00Hi Diva, Yoga! Im dreaming to do it for ages but i...Hi Diva, Yoga! Im dreaming to do it for ages but i have no time and extra money for it that. I bet it's expensive in here. or maybe I'm really lazy. forgive me.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-6864903113682331522008-09-28T13:49:00.000-07:002008-09-28T13:49:00.000-07:00I definitely need to do some meditating.I definitely need to do some meditating.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-45851196261380001202008-09-27T22:07:00.000-07:002008-09-27T22:07:00.000-07:00I started meditating about 6 months ago and love i...I started meditating about 6 months ago and love it.<BR/>I started out once a day and now meditate twice a day.<BR/>In the morning right after I wake-up and in the evening before I go to sleep.<BR/>It's one of the best things that I have ever done for myself.<BR/><BR/>I highly recommend meditation to anybody who is considering it.<BR/><BR/>Peace. :)Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-37428386106243344862008-09-27T16:06:00.000-07:002008-09-27T16:06:00.000-07:00Actually I do it in the morning plus yoga. Relaxin...Actually I do it in the morning plus yoga. Relaxing your mind can help you think fresh ideas and will improve your memory.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-78022189330773237542008-09-26T22:25:00.000-07:002008-09-26T22:25:00.000-07:00no doubt about it, there are so many benefits to u...no doubt about it, there are so many benefits to using meditation daily.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-58256017170051622962008-09-26T21:36:00.000-07:002008-09-26T21:36:00.000-07:00This is something I should add into my weekly regi...This is something I should add into my weekly regimen a bit more often.<BR/>I don't meditate enough.<BR/><BR/>By the way, thank you, Anmol, for your amazing, informative website.<BR/>I will visit again to learn more about meditating and yoga.The Fitness Divahttps://www.blogger.com/profile/07616336355234339736noreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-46951693532394888262008-09-26T09:12:00.000-07:002008-09-26T09:12:00.000-07:00Hi Fitness Diva,Great to see you spreading the wis...Hi Fitness Diva,<BR/><BR/>Great to see you spreading the wisdom of meditation with your readers. Thanks for mentioning my blog (Mastery of Meditation, Yoga & Zen).<BR/><BR/>Cheers,<BR/>AnmolAnmol Mehtahttps://www.blogger.com/profile/04167498072007417095noreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-15711305112541812242008-09-26T06:34:00.000-07:002008-09-26T06:34:00.000-07:00I feel that adding some relaxing stretching and me...I feel that adding some relaxing stretching and meditation to my fitness routine really helps to relax all of my muscles as well as my mind.Rachelhttps://www.blogger.com/profile/02436006971485788194noreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-74758014310815242002008-09-26T01:26:00.000-07:002008-09-26T01:26:00.000-07:00Meditation...the good thing about it is it's free,...Meditation...the good thing about it is it's free, and when you have enough practice, you can do it in a crowd. This is something the body and mind NEEDS.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-68095345814362155662008-09-25T15:50:00.000-07:002008-09-25T15:50:00.000-07:00Meditation...!I always have a hard time trying to ...Meditation...!<BR/>I always have a hard time trying to relax and meditate. Think I need someone to help me with it!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-77730660175021861862008-09-25T07:39:00.000-07:002008-09-25T07:39:00.000-07:00This is something that I am really, really working...This is something that I am really, really working on. I have such a hard time clearing my mind. I will check out those sites so thank you!HEALTH NUT WANNABEE MOMhttps://www.blogger.com/profile/00091372418641843957noreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-83438678975085608212008-09-25T03:03:00.000-07:002008-09-25T03:03:00.000-07:00Thanks for your comment at my blog. I really enjoy...Thanks for your comment at my blog. I really enjoyed this post and it is just the info I have been looking for. I am getting into meditation myself lately, and your insight and resources will be a great help to me. :)Dorihttps://www.blogger.com/profile/10246435607019061325noreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-46141206932859572992008-09-24T16:22:00.000-07:002008-09-24T16:22:00.000-07:00Hi,Thank you for your comment and advice.I appreci...Hi,<BR/><BR/>Thank you for your comment and advice.I appreciate it to be honest.<BR/><BR/>Take care!Ritchellehttps://www.blogger.com/profile/10448186129907649746noreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-61254228544835209162008-09-24T14:59:00.000-07:002008-09-24T14:59:00.000-07:00awesome! I'm doing yoga at home...I just bought a ...awesome! I'm doing yoga at home...I just bought a DVD just so I can do it anytime I wanted...thanks for some insights and some tips!Shawiehttps://www.blogger.com/profile/10146990145975942152noreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-65572990852820965972008-09-24T11:48:00.000-07:002008-09-24T11:48:00.000-07:00Thanks for the reminder. I need to go back to Med...Thanks for the reminder. I need to go back to Meditation.The Florida Furkidshttps://www.blogger.com/profile/14708483531149879310noreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-50428470372406945822008-09-24T07:43:00.000-07:002008-09-24T07:43:00.000-07:00Hi Fitness Diva, thanks for the comment...Yes, aut...Hi Fitness Diva, thanks for the comment...Yes, autumn is here. gee, YOg! How I wish I could do this, but I have no time, another thing is I'm too lazy.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-81577241054924501612008-09-24T06:46:00.000-07:002008-09-24T06:46:00.000-07:00I'm all for some meditation if I could ever find a...I'm all for some meditation if I could ever find a moment's peace with a new baby.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-16286937583787060282008-09-24T06:23:00.000-07:002008-09-24T06:23:00.000-07:00Hi Fitness Diva,This is something I do at the end ...Hi Fitness Diva,<BR/><BR/>This is something I do at the end of each day, or at least when my activities for the day are finished and I'm ready to go to bed.<BR/><BR/>In the mornings, I think about what I'm going to face in the day and take about 15 minutes to do some meditation.<BR/><BR/>I agree with your post. It is a big boost that will set your mind and body in the proper mode, mood and durano lawayan a.k.a. brad spithttps://www.blogger.com/profile/10432711769928256631noreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-88960413743701724472008-09-24T06:00:00.000-07:002008-09-24T06:00:00.000-07:00Just what I need right now. This post is right on ...Just what I need right now. This post is right on time.<BR/><BR/>About to go sit Indian style and get my mind right.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-6319456785267029527.post-3647183331128352922008-09-23T23:16:00.000-07:002008-09-23T23:16:00.000-07:00Nice post Fitness Diva!Meditation is definitely a ...Nice post Fitness Diva!<BR/><BR/>Meditation is definitely a wonderful form of enlightenment that enhances the mind, body and soul. <BR/><BR/>At this stage of the life game, peace of mind is more important to me than all else. When I am at peace, everything else falls into place.Sheliahttps://www.blogger.com/profile/00280487267612661372noreply@blogger.com