Your girl, Fitness Diva always has her ear to the ground to learn what's new and hot in fitness. You would think that everything has already been done, but hey, there's always something new to get us excited and ready to jump up outta that chair!
IMO, Ragga class is something to seriously check out. I'm looking to find me one right now so I can process it and bring it to my own peeps in a class. I also need to get on the Caribbean music video channel pronto. I actually used to teach a Reggae dance class quite a few years ago, but I let that go when it became all about kick boxing for me. Been slackin' a bit! My wine has gotten a bit rusty, so I'ma have ta fix that! Check this out! It's a SIZZLA'!
Another hot class!