Naked yoga classes are a trend on the rise prompting many to shed their inhibitions (as well as their clothing), step into one of these bare bones yoga classes totally unabashed and just leave it all on the mat. Literally! ;)
Actresses like Halle Berry and Jennifer Lopez are said to have been participants of this hot yoga trend (yeah, I bet you guys would have no problem attending THAT class!). However, I'm willing to bet that the naked yoga classes attended by most celebs are extremely private. Especially in this day and age of Youtube and Twitpics. But then again, where would you hide a camera? ;)
Those who partake say that they experience a freedom that they have never before experienced in an exercise class, as well as a unique connection with the inner self and a total unleashing of their deepest inhibitions. According to one participant who did a public naked yoga class "once you got over the initial shock of being naked in a room full of other naked people and just began to focus on the poses and the flow, it just felt so complete and natural. I can truly say that after doing naked yoga, I have no fear whatsoever of doing anything". Well! That seals it! I will have to go and check this out! From a distance. With binoculars! ;)
So, how about it? Would you have the nerve to participate in a naked yoga class? By the way, I don't know if they are gender specific or unisex, although I'm sure there are "women only" classes for sure. There would have to be, seriously! Otherwise, there would just be a bunch of guys getting into yoga for all the wrong reasons!
As for yourself, do you see how naked yoga could really be beneficial to those who take it, or does it seem like yet another useless trend? Do tell!