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Friday, November 28, 2008

Post Thanksgivings Day Abs Check!



fitness diva
Ok, you know you all have been doing it since dinner yesterday - looking at yourself in the mirror sideways to see just how much damage you've done! So? How's that stomach looking today? Are you going to have to do a week's worth of penance on the treadmill or around the track? As for me, I was a good girl! Not that I was trying.... my appetite just isn't the wild boar it used to be. Where I used to go back for thirds, now, a plate and a half will do. Ha! So, no worries... the abs are still there!
Can you say the same? Hmmmmm? :D


the fitness diva


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31 comments:

HEALTH NUT WANNABEE MOM said...

Look at you!!! I want your stomach, I want your stomach, I want your stomach!

The Fitness Diva said...

Girl, you've got some kick butt abs of your own - who you kiddin'? ;)

Thanks, and hope that your holiday meal was the bestest! :D

attygnorris said...

Nope. I can't say the same--but, kuddos to you. You look great!

Davida

The Fitness Diva said...

Thanks, Davida! Hope you had a fun Thanksgiving! :)

PaulsHealthblog.com said...

My abs look exactly the same way - when I suck them in.

Ha! Ha! Ha!

Burp...

The Fitness Diva said...

Yeah, Paul, you gotta not forget to do that! ;D

darlene said...

wow...you are an inspiration!!..for me!! girl!...wtg!!...good for u!...I know how hard it is too look like that !!

Jacqueline said...

Girrrl you know how to get us motivated! I'm gonna wake my husband up and tell him, "Alright...you're my personal trainer again. I'm rehiring you today!" :-)

You look great! Thanks for the inspiration.

Daisy said...

No matter how much I run around and exercise, I still have a big, round, squishy belly.

steven wilson said...

Looking good there Diva I wish I could say the same after my thanksgiving feast.It will takes days to reverse the damage done.

gLoR!e said...

waaahhhh thats is my ideal abs!!! i adore you and heidi having such a nice body!:) my dream to have that kind of abs would always remain a dream , vaguely to happen because i don't have the patience and discipline of diet and exercise..huhuhu

durano lawayan a.k.a. brad spit said...

Hi Fitness Diva,

Wow! You're in great shape. Just like me. LOL! You have indeed been a good girl. But I can never imagine having 3 servings on any occasion, and American servings are huge! I can take at most 1 serving. I guess that's why I never really had all that belly fat.

You're still in possession of your valued abs :-), and you lookk prettier too. :-) --Durano, done!

shaxx said...

I wish mine is like that... I would describe mine as the opposite of that... haha

Natural said...

How did my abs get on your body. That's not fair,please email them back to me.


Waaaaaahhhhh, I want abs.

Dori said...

Girl, you have some fabulous abs!!!! Wow! That snapped me to attention after I looked at mine. LOL. You look great! Thanks for the inspiration. I gotta get to work :)

Strongblkwmn said...

You look great!

I didn't eat much. I cooked so much that when it was time to eat my appetite was basically gone.

The Fitness Diva said...

Thanks for the kind words, everybody.

But you know it's not over yet!

There are still all those leftovers.... ;)

iWalk said...

You looks so healthy and beautiful!

I can't hope such a wild wish. I know how much exercise I need to do in order to look like that !

Kelly said...

I don't look anything like you, but I do have an excellent metabolism, so I don't worry much about what I eat.

I also eat ridiculously slow, which drives everyone crazy, but that's part of why I've always been thin. I've always been a slow eater and I've always been thin.

Also, because I eat slow, I have never been one to go overboard on Thanksgiving. Most of my family has their plate overflowing. I just take what I will eat and when I'm not hungry I stop.

The real test is in the coming weeks. I'm a huge chocoholic and I do all the christmas baking, so the cookies will be my test.

I fluctuate 5 lbs through each year. Never over and never under. Just naturally within that 5 lb range. If I go over, then I will start worrying.

~Kelly
http://www.30somethingandsearching.today.com/

Grrreta said...

I work very hard to keep my abs in prime shape for tummy rubs.

Kuya Kevin said...

Ummm, guys . . . let's remember something:

Your body simply cannot create that much fat in just one or two days. If you are looking very "soft" (or a few pounds heavier) after Thanksgiving, it probably has a lot more to do with water retention issues than fat accumulation.

You may be able to store some extra padding after a whole weekend of eating, but not after one meal. Even with a whole weekend, you just can't gain that much fat within a few days.

Lookin' great, Diva. You're consistent over the long haul, so you have nothing to worry about.

bluecrystaldude said...

OMG! Your abs are amazing!

Shinade said...

Oh my word...I would kill to have that body.

You look fabulous. Way to go.

I also want to thank you for the very lovely comments you have left at my blog.

I would have been in sooner but I have had 1 PC nightmare after another for almost 2 weeks now.

You look great....Good for you!!

Happy Sunday!!:-)

Liza said...

congratulations for being such a good girl. it's hard to resist all those yummy foods. you look great and i envy those abs.

Furkidsmom said...

Mom isn't going to look at the scale until next week!

Sniffie and the Florida Furkids

Build Muscle Fast said...

Great inspiration, Fitness Diva. I'm working hard at shaping up, and getting there ...

Nairobian said...

WOW !!!!!!!

The World As I See It said...

Your abs are looking great. I've already started working on my post-Thanksgiving abs also!

trevor said...

Nice pics Fitness Diva!

NYC BMMA Fan said...

I'm pretty ssure your abs always look like that (with the proper workout).

One day of binging can't reversse weeks/months of hard work.

Once my right heel heals upand I can run again, I will have to do my own gut check.

Tamika said...

You got it goin girl! Let's trade abs....

 
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