Me rockin' some kettleball squats. Like, forever....
So, I have plans to get in a run tomorrow, and work some legs. Wednesday will see me hit the heavy bag and do an abs workout with medicine balls, and some bench presses (which I've been neglecting lately. On Saturday, I'm doing hell rounds of boot camp with two crazy friends of mine. You think I'm crazy? No, these girls are nuts, and by the time we finish our little Saturday afternoon madness, I really have to go sit down....For like, a few hours!
But, as you see, I have my fitness week planned out.
Now, there are many times when I am spontaneous, and just grab the blades, or my tennis racquet and balls or do whatever comes to mind, but then there are weeks when I like to have a plan.
In life, there's the work week, the school week, and the workout week!
What do you have planned for yours? By the way, I'm still rockin' that kettleball, as you can see! Can't stop me, can ya?! :D