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14 comments:
Great tips! thanx. ;)
Thanks, Danity, and welcome!
you have a very informative blog on exercise :) thanks for putting all this up. I'm in the midst of training again. And it's great to see other blogs who are also keen on keeping a healthy lifestyle. I don't get much of that on my side of the world lol.
Welcome, Linora, and thanks so much for the compliment!
I wish you luck with your training, and hope that you visit again! ;)
Thanks so much for all of these great tips! I have been trying to get back to getting my workout on and this is all a great help to me. :-)
Thanks for the tips - I love running stairs. My favorite stairs are the bleachers at our local high school.
Fantastic article, I love your blog!
Nice tips
I try to decrease my weight
Hope this tips useful
Cheers - Leet
Thanks for the tips. I took a quick vacation and have to get back to my regular gym trips and these will be helpful.
BTW, thanks so much for taking the time to comment at my blog last week. It was so good to see you, especially since I am a frequent lurker over here. =)
Thank you Rachel, Doris, Dori, Leet...
Yes, I hope that this all helps! I also have to remind myself from time to time! :)
Welcome, Solomon, and thanks for stopping by. You had some good info on your blog, and I will visit again.
Feel free to stop by anytime! :)
Your site is always a great reminder of what I NEED to be doing. Thanks!
Hi Fitness Diva,
Another great post with a balanced treatment of exercise and food.
Very sound tips that are simple but effective, not expensive to boot! You certainly have more in you than anyone can imagine. Congratulations! :-) --Durano, done!
Great tips! Even has cool ways to save you money during these shaky financial times
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