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Sunday, October 12, 2008

Top Fitness Tips


  Getting Fit Without Spending a Dime!

You too, can have a kick butt fitness plan for absolutely free!  Here's how to get it!



The 10 Best Exercises for Burning Calories


Want to burn off those cals fast?
Here's
the list of the hardest and fastest calorie burning exercises!


Low Calories 101

From tasty desserts to bar drinks, we've compiled a neat little list of goodies that are low calorie enough to not wreck your diet!

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14 comments:

Danity Donnaly said...

Great tips! thanx. ;)

The Fitness Diva said...

Thanks, Danity, and welcome!

Linora 'Aronil' Low said...

you have a very informative blog on exercise :) thanks for putting all this up. I'm in the midst of training again. And it's great to see other blogs who are also keen on keeping a healthy lifestyle. I don't get much of that on my side of the world lol.

The Fitness Diva said...

Welcome, Linora, and thanks so much for the compliment!
I wish you luck with your training, and hope that you visit again! ;)

Dori said...

Thanks so much for all of these great tips! I have been trying to get back to getting my workout on and this is all a great help to me. :-)

Doris said...

Thanks for the tips - I love running stairs. My favorite stairs are the bleachers at our local high school.

Rachel said...

Fantastic article, I love your blog!

Leet said...

Nice tips
I try to decrease my weight
Hope this tips useful

Cheers - Leet

SOLOMONSYDELLE said...

Thanks for the tips. I took a quick vacation and have to get back to my regular gym trips and these will be helpful.

BTW, thanks so much for taking the time to comment at my blog last week. It was so good to see you, especially since I am a frequent lurker over here. =)

The Fitness Diva said...

Thank you Rachel, Doris, Dori, Leet...
Yes, I hope that this all helps! I also have to remind myself from time to time! :)

The Fitness Diva said...

Welcome, Solomon, and thanks for stopping by. You had some good info on your blog, and I will visit again.

Feel free to stop by anytime! :)

Jacqueline said...

Your site is always a great reminder of what I NEED to be doing. Thanks!

durano lawayan a.k.a. brad spit said...

Hi Fitness Diva,

Another great post with a balanced treatment of exercise and food.

Very sound tips that are simple but effective, not expensive to boot! You certainly have more in you than anyone can imagine. Congratulations! :-) --Durano, done!

Eddy said...

Great tips! Even has cool ways to save you money during these shaky financial times

 
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