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Showing posts with label youtube. Show all posts
Showing posts with label youtube. Show all posts

Thursday, January 8, 2009

The Fitness Diva's Weight Loss Tool #2


Ok. Moving right along....
....Hope you find this useful! :)


The Fitness Diva's Weight Loss Tool #2 from Yvonne Diva on Vimeo.




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Tuesday, January 6, 2009

The Fitness Diva's Weight Loss Tool #1



Ok! Here's my Weight Loss Tool #1, sure to get you off on the right foot. Take notes, now.... ;)


Fitness Diva's Weight Loss Tool #1 from Yvonne Diva on Vimeo.

*the target calorie amount will vary according to your own stats and how much weight you're trying to lose.
**on a personal note, I meant to say that I have a photo session in 3 weeks. I don't know why the number 5 popped out of my mouth! ;)

Additonal fitness info:
Find Your Own Way to Fitness

Stay tuned for Fitness Diva's Weight Loss Tool #2!



Kick Cellulite's Ass! Right now!


12 Steps To A Complete Body Detox


Fat to Fit Workout Program

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Hang On...It's Coming..


Promised weight loss tool #1 will be posted tonight. I had some technical difficulties.... but it's all straigtened out now. Please check back later, and it will be up!
Thanks for your patience!

FD


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Monday, January 5, 2009

New Year's Resolutions...Again???





Recap:
The changing of the year doesn't mean dip.
Big deal, it's January!
How to cross this resolution off your list - for GOOD.

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Tuesday, September 16, 2008

Need a Laugh Today??


Ok, enough with all the fitness for a sec. Sometimes laughter is the medicine we really need! I'd laugh all day long if somebody else would take care of the bills so I wouldn't have to work!

I just happened on to this vid, and I swear, I laughed through just about every second of it!! This is one of a series of videos by these two brothers from the Phillipines who are all the rage on YouTube with their crazy lip synching vids, shot through a cell phone camera! Write me back and tell me that this didn't make you laugh! I dare ya! Enjoy! ;)


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